Today i woke up around 10.30 am and I went to bed 1.15 am. before my mind was turned off to deep sleep i lay down my body and keep my eyes opening to look at the ceiling I didn't remember how much time i spent. After i woke up but my body still on the bed , I let my eyes look at the ceiling again. The difference thing from before bed and after bed are light and sleepiness.From 2 periods of observation I found many of different feeling...The funny things is before I go to bed my mind didn't want to, On the other hand after I wake my mind really want to continue sleeping!
Goodnight!
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